Abby BranchJul 27, 20162 min3 Tricks to Ease Foot Pain & Recover Faster!In today's world, we are either on our feet or sitting down CONSTANTLY. But today, we will focus on our sad, tired, and overworked FEET!...
Abby BranchJul 1, 20163 minCrunch-free core & abdominal exercisesThese three exercises are perfect for those who need to work slowly to increase their core strength, who are pregnant (only for those...
Abby BranchJun 17, 20162 minTop 5 reasons why some pregnant women are afraid to exerciseDid you have any fears or hesitations about exercising during your pregnancy? We want to hear them! Comment below this post! Here are our...