Glow Fitness is a women's only
in-home personal training service owned by Abby Branch. It is a service for women in all stages of life to be nurtured, strengthened, supported, and educated in the comfort of their own home!
Glow Fitness also specializes in prenatal and postnatal health & wellness in Bellingham, Washington - this makes Glow Fitness unique, as it is the FIRST personal training service in Bellingham that specializes in prenatal and postnatal health and fitness!
We offer personal training that is unique to each clients' needs, including, but not limited to those who...
-are post-physical therapy patients
-struggle with several types of arthritis or joint pain
-have back pain/injuries
-suffer from epilepsy, asthma, or heart issues
-struggle with pelvic floor issues
-are pre/postnatal (if you've ever had a baby, you're postnatal!)
-are older adults
-are post-menopause ladies
Our training sessions can vary by incorporating a variety of types of exercises including yoga, circuits, kickboxing, kettlebells, and the classic bootcamp-style that are SAFE and effective.
***Abby is currently providing online personal training only.
Having spent over 15 years in the health & fitness industry, Abby brings a diverse experience of supporting and nurturing women's health, including physical therapy, women's weight loss, prenatal/postnatal fitness and health, fitness and yoga class instruction, and personal training.
Abby's particular focus on prenatal / postnatal training and fitness began in 2012 in her hometown of Nashville, Tennessee. There Abby launched her own part-time business as an in-home personal trainer which then grew into full-time training at a yoga studio where Abby designed her Circuits & Core class, making it one of the top attended classes at the studio. In the fall of 2015, Abby and her husband Wesley decided to venture west to Bellingham. They have two girls, Rosalyn and Emma, and a dog Pip. The Branch clan love going on family adventures like hiking, camping, and low tide exploring.
Abby holds a BS in Exercise Physiology from the University of Tennessee at Chattanooga, is certified as an Exercise Physiologist by The American College of Sports Medicine (ACSM) and as a Group Fitness Instructor by the Aerobics and Fitness Association of America (AFAA).